Reiki – The Silent Healer
Reiki is a gentle, non-invasive energy therapy that many describe as a deeply calming and restorative experience. Often called the "silent healer," Reiki works subtly—yet powerfully—by helping the body shift out of stress and into a state of relaxation where natural healing can begin. While scientific research on Reiki is still emerging and results are mixed, countless clients report feeling lighter, more balanced, and emotionally clearer after a session. It's not about diagnosing or curing, but about creating space for the body and mind to reset, reconnect, and restore from within.

Benefits of Therapeutic Treatments
Therapeutic treatments support the body and mind in returning to a natural state of balance. Whether you're dealing with stress, fatigue, emotional overwhelm, chronic pain, or just feeling out of sync, these therapies work gently to release tension, calm the nervous system, and restore clarity. Over time, they can help improve sleep, digestion, mood, energy levels, and your overall sense of wellbeing—offering space to reconnect, recharge, and heal from the inside out. 

How many treaments will I need?

This is one of the most common questions—and the honest answer is: it depends.

Everyone's journey is different. Some people feel a noticeable shift after just one session, while others may need a series of treatments to gently peel back the layers and support deeper healing. It often depends on what's going on—physically, emotionally, and energetically.

If you're dealing with ongoing stress, emotional overwhelm, or chronic symptoms, it's important to remember that these didn't appear overnight. They usually build up over time—so naturally, unwinding them can take time too. One session can be powerful, but it's unlikely to "fix" everything in one go.

To begin with, a few sessions closer together—weekly or fortnightly—can help build momentum and allow your body to settle into the healing process. After that, spacing sessions out (every 5–8 weeks, for example) can be a great way to maintain progress, check in, and stay balanced.

You'll know it's working if you start to feel calmer, clearer, more grounded—or even just more "like yourself" again. The goal isn't perfection, but progress. And you're in charge of the pace.